Successful and pleasurable bottoming takes time and practice through dilation exercises, training of your self-awareness, and control of the pelvic floor. The good news? Of course, it may be uncomfortable at first and you might initially question how there could ever be pleasure in it — something that happens with vaginal sex the first time as well — but like anything it takes practice, patience, and following a few simple guidelines to enhance this sexual practice. I often tell patients that great bottoms have been doing it for quite some time, with many first experiencing it in their youth. Unfortunately, no one showed us the right way to bottom in our high school sexual education class. Begin with dilation: Get yourself an anal trainer kit and start training for dilation two to three times a week for as little as five minutes each time.
What Stops You From Bottoming?
How much anal sex are gay men really having (and in what position)?
Find out which prostate massagers got the highest scores in our Moan-O-Meter rankings for:. Best Prostate Massager Overall. Best Prostate Massager for Beginners. You tried. It hurt. You stopped. Nothing but an unbearable burning sensation mixed with a terrible pressure.
17 Tips for Happier, Healthier Bottoming
Not exactly, anyway. The ubiquity of homosexual behavior alone makes it fascinating. Several years ago, a team of scientists led by Trevor Hart at the Centers for Disease Control and Prevention in Atlanta studied a group of of gay male participants. That is to say, based on self-reports of their recent sexual histories, those who identify as tops are indeed more likely to act as the insertive partner, bottoms are more likely be the receptive partner, and versatiles occupy an intermediate status in sex behavior. For example, tops also tend to be the more frequent insertive partner during oral intercourse.
New research by Bespoke Surgical interviewed gay men of different ages about their sex lives. The researchers also asked an equal number of straight women about their relationship with anal sex. Apologies to iOS and Safari users, but you may be unable to comment due to an ongoing issue with Facebook.